Exploring Pillar Skip Lateral

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  • PILLAR SKIP LATERAL; Movement Prep
  • Pillar Skip - Lateral
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  • Lateral Pillar Skip
  • Big arm action, Knee up toe up, Attack the ground; Push off with outside leg; Don't cross feet.

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Find Us: Web ▻ https://www.unifiedfitnesssystems.com... Instagram ▻ https://www.instagram.com/unified_fitness_systems/ ... a- Starting Position: Stand tall with your arms at your sides and elbows bent to 90 degrees Procedure: Lift one knee up while you ... I created this video with the YouTube Video Editor (https://www.youtube.com/editor)

Pillar skip-lateral

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