Exploring 500 Lb Zercher Below Knee Rack Pull
Exploring 500 Lb Zercher Below Knee Rack Pull reveals several interesting facts.
- 600 lb BELOW the knee rack pull
- Super easy. I apparently have issues holding the bar in the middle though. The bar was ever so slightly
- Just having fun and trying something new. Tried 205LBS after this. Nope.
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- I was bored today and everything was too sore to get a decent workout in for legs, chest, back, arms, or shoulders....so I thought I ...
In-Depth Information on 500 Lb Zercher Below Knee Rack Pull
First day ever trying the Previous Tried going for that 870 405lb Zercher Rack Pull
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