Exploring Wt Ed Release Box Jump

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  • Start the
  • TRANSITION APPROACH BOX JUMP
  • Improve your CrossFit athletes' movement mechanics with this demonstration of the
  • Intro ...
  • WT'ED LAT SPLIT BOX JUMP

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WT'ED RELEASE BOX JUMP www.marltonfitness.com Okay for weighted repeat WT'ED BOX JUMPS

WT'ED SPLIT BOX JUMPS

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