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- Ever notice how one bad moment can ruin your mood for the rest of the day? In this video I explore Roberto assagiolis "Act as if" ...
- We have seen a change in awareness of managing mental well-being both individually and within our work colleagues, family ...
- Meditation can be so helpful. And it can be a pain. Hard to learn, and easy to find just too much. But it doesn't have to be that way.
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- Feeling overwhelmed? Use this 30-second brain dump technique to reduce anxiety, regain focus, and improve mental health with ...
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Aversion In this episode, Dev shares his inspiring journey from India to Australia and how navigating uncertainty, building resilience, and ... Many people are In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a ...
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