Exploring Split Stance Horizontal Cable Rotation
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- Horizontal Cable Rotation + Hip Rotation
- Things to Remember: Start about 45 degree to line of pull Hips stay pointing straight ahead Controlled torso
- Split Stance Cable Rotation
- Things to Remember: Lock the hips Move through the torso Control the movement Win every rep!
In-Depth Information on Split Stance Horizontal Cable Rotation
Ensure you have a stable Split Stance Cable Rotation Is called the 1. Begin with
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