Exploring Sa Cable Bent Over Rear Fly

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  • Cable rear
  • Place the pulleys on a low position below your knees and cross your arms grasping a single handle with each hand. Place your ...
  • Bent over 0* -One arm - Low pulley - Rear delt fly - Pronated -
  • Because then you're gonna work your upper

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For our full video bank or to see more about us you can visit our website www.rtgperformanceacademy.net or our IG ... Filmed at Exile Gym in Baltimore, MD. Place the pulley on a low position below your knees and cross your arm under your body, grasping a single handle. Place your ... Single Arm

I provide free detailed exercise tutorials, as well as elite level online training, contact me via my instagram ...

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