Understanding Rack Pulls 495 X 6

Let's dive into the details surrounding Rack Pulls 495 X 6. August 30, 2011.

Key Takeaways about Rack Pulls 495 X 6

  • 495 RACK PULLS FOR REPS .
  • Testosterone and growth hormone boosting exercise.
  • Dad Rack Pull 495 x 5
  • Rack Pulls 495 x 4
  • I'll be honest this the first time I done

Detailed Analysis of Rack Pulls 495 X 6

I started a new job, so now I just lift in my jeans. 495 x 4 @6-7 RPE 4" Block Pulls, 495lbs x 6

Worked up to 5 plates for a triple today. Nothing crazy due to meet in a couple weeks.

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