Exploring Ped 030 Major Performance Task Group 04

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  • SELF ASSESSMENT PED 030. BS PHA 1 A4
  • submitted by: Opura, Danielle Niña O. DDM1-A2.
  • Support the channel! = }https://coach-meger-fitness-games.myteespring.co/ TABATA is a form of HIIT (High Intensity Interval ...
  • Balance exercises should do more than help you stand on one leg - they should help you prevent falls before they happen.
  • Okay this video is going to be about module 4

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PED 030 || MAJOR PERFORMANCE TASK [ GROUP 04 ] P-1 MAJOR PERFORMANCE TASK IN PED 030 BY GROUP 4 COC-FA1-COE1-04 In this video, I will be performing 4 fitness tests (Postural PED 030 ( 4 Fitness Test )

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