Exploring P360 Lateral Jump Overs
Exploring P360 Lateral Jump Overs reveals several interesting facts.
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- Lateral Jump overs
- P360: OTB Lateral Bounds (2 progressions)
- Lateral Bench Jump Over
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In-Depth Information on P360 Lateral Jump Overs
Adjust for any appropriate height: plates, bench, plyo box, etc. Reset every rep, no bounding. www.Perform- Side www.Perform-
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