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Monkey Shrugs Technique Video Comprehensive Overview
In this episode of 'Ask Giri, The Physio Show,' Giri Srinivasan introduces you to the How to do Monkey Shrugs This
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Summary & Highlights for Monkey Shrugs Technique Video
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- Shoulder Shrugs
- My favourite direct traps isolation exercise right now is "
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- Timestamps: 00:00 Intro 00:35 Let's understand the role of the upper trapezius muscle 1:08 Why do we get upper trap tightness?
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