Exploring Mindfulness In Libraries Webinar

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  • The stress level of students increases during finals. We have tried several ways to lower stress by celebrating
  • This recording originally aired live on March 24 as part of a series of online programs provided by the UCLA Alumni Association.
  • Interested in discovering how
  • How is the Self represented in the brain and how is it sculpted through our everyday moment-to-moment perceptions, emotions, ...
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Today's presentation is going to go over a few topics. We're first going to define what Jerry Braza plants the seeds of In light of the COVID crisis, this Zoom presentation blends learning, participant sharing, and brief practices: straw breathing, gentle ... Dr. Richard Moniz, co-author of The

Navigating workplace stress and microaggressions—verbal and non-verbal messages that are invalidating or demeaning—can ...

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