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- Lying Alternate Toe Touch Demo
- Alternate toe-touch crunch
- Lying alternating toe touches
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Lying Alternating Toe Touch How to do:- Step 1: Lay down on your back with your arms straight above your head. Step 2: Lift your left leg and right arm up at ... MB Lying Alternating Toe Touches This video demonstration is for embedding into our programs. Equipment: Body weight Cues: 1.
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