Exploring Lateral Squat With Slider Variations

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  • Lateral Squat with Slider
  • A demonstration of a
  • Use a db, plate or kb in the goblet position to add resistance to this exercise.
  • Slider lateral squat

In-Depth Information on Lateral Squat With Slider Variations

Lateral Squat with Slider Variations Relentless Athletics - Female Athlete Development - www.RelentlessAthleticsLLC.com. PEAKS-Training & Therapy Inc. www.trainwithpeaks.com To get more information on our Online Training Program email: ... PEAKS-Training & Therapy Inc. www.trainwithpeaks.com To get more information on our Online Training Program email: ...

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