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- Coach Seth teaches the
- Plank walk
- ... and then I'm just going to
- Subscribe to our channel to get more videos This exercise works your core, deltoids and shoulders. Start in the push-up position.
- Lateral Plank Walks
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Get fat burning workouts in your inbox: https://flabfix.com/your-routine In this video, you will learn how to do the Lateral plank walk Subscribe to our channel to get more videos This exercise works your core, deltoids and shoulders. Follow our coach to ... Directions and demo for
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