Introduction to Lateral High Knees

Exploring Lateral High Knees reveals several interesting facts. The

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Lateral High Knees Lateral High Knees https://www.hockeytraining.com/programs/ - For more hockey training exercises check out our full hockey training programs that ...

https://www.hockeytraining.com/programs/ - For more hockey training exercises check out our full hockey training programs that ...

Summary & Highlights for Lateral High Knees

  • Start in the upright standing position, going up onto the balls of the feet alternate bringing the
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  • Lateral High Knees
  • START - Parallel upright stance - Set up 3 hurdles at prescribed height EXECUTE - Run
  • Workout with Erik Rokisky Thanks for watching the video. Feel free to leave a comment, suggestion, or critique in the comments ...

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