Exploring J Bands Reverse Throwing

Exploring J Bands Reverse Throwing reveals several interesting facts.

  • J Band Series Reverse Throw
  • Reverse Throws - J Bands
  • "Do This, Not That" -- Exercise 5:
  • For less resistance, have player step in closer. For more resistance, have player step back.
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J J-Bands: Reverse Throw Start at waist height - Take arm in J Bands Reverse Throwing

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