Understanding Geared Bench 3 2 13
Exploring Geared Bench 3 2 13 reveals several interesting facts. Low volume, high intensity session today. Very happy with how things went. 21 days out from my meet, and looking to set some ...
Key Takeaways about Geared Bench 3 2 13
- Very pleased with today's work. Weights are moving fast, and feeling light. 22 days out from the meet, and am looking forward to ...
- Solid day, pretty happy overall. Progress is progress!
- Good day, moving into Realization phase in preparation for my upcoming meet. Intensity is increasing while volume is decreasing ...
- Great day today. Weights moved very fast, and the
- Flannel print Chuck Taylors FTW.
Detailed Analysis of Geared Bench 3 2 13
Geared Geared Deadlift: 3-4-13 First time back in the shirt since my meet. Need to work on the groove again, but that will come. Included are a couple of clips of ...
Happy with the day's work. Did some deadlifting after this, working up to 495 +120lbs of chain for 3x2. Solid day overall.
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