Introduction to Front Squat W 3sec Pause
Exploring Front Squat W 3sec Pause reveals several interesting facts. 235lbs by Steve.
Front Squat W 3sec Pause Comprehensive Overview
205lb Front Squat Concentric 3 sec pause Front Squat Eccentric 3 sec pause
Pause squats
Summary & Highlights for Front Squat W 3sec Pause
- Front Squat (With 3sec Iso Pause)
- Bottoms up
- via YouTube Capture.
- Date: 25.6.2014 135kg x 4 sets x 3 reps
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