Exploring Concentric Sumo Deadlift
Exploring Concentric Sumo Deadlift reveals several interesting facts.
- Thank you Ben for all your hard work in making this video look good.
- Sumo Deadlift (Concentric Focus)
- Filmed at Exile Gym in Baltimore, MD.
- Sumo Deadlift - Concentric Only
- Sumo Deadlift (Concentric Focus)
In-Depth Information on Concentric Sumo Deadlift
Sumo Deadlift Fast Concentric A wide stance with slightly externally rotated feet. Drive through the hip, squeeze the gluteals and quads hard and explosively. Barbell Concentric Speed Sumo Deadlift CONCENTRIC BB SUMO DEAD LIFT
Ed Coan, the greatest powerlifter of all time, breaks down the
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