Exploring Cable Pressout W Lateral Shuffle
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- This video is about
- START - Parallel athletic stance holding handle in front of chest - Anterior core engaged EXECUTE -
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- Band/Cable Lateral Shuffle to High to Low Chop
- START: - Loop around upper thigh of inside leg and wrapped around back of hips to around front to the
In-Depth Information on Cable Pressout W Lateral Shuffle
Able to Cable - Pallov Press Hold with Side Shuffle This is an exercise demonstration of the Anti-Rotation Cable Lateral Shuffle
Recorded on May 26, 2012 using a Flip Video camcorder.
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