Introduction to Bench 5 31 14
Exploring Bench 5 31 14 reveals several interesting facts. Overhead Press worked up to a set of 3 at 7RPE followed by Incline
Bench 5 31 14 Comprehensive Overview
bench 5-31-14 525 and 550 for 2 PR's. via YouTube Capture.
Bench 5 28 14
Summary & Highlights for Bench 5 31 14
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- This was my last heavy
- Axle
- Shirt is getting altered so I can start back in it next week so decided to see where my raw
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