Introduction to 495 X 3 Deficit Rack Pull
Welcome to our comprehensive guide on 495 X 3 Deficit Rack Pull. Dale with
495 X 3 Deficit Rack Pull Comprehensive Overview
I started a new job, so now I just lift in my jeans. Kinda sucked because I squatted before this also forgot my straps and had to KK style manggg.
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Summary & Highlights for 495 X 3 Deficit Rack Pull
- Worked up to 5 plates for a triple today. Nothing crazy due to meet in a couple weeks.
- Stephanie Powell
- These were done after 605
- 495 x
- Dad Rack Pull 495 x 5
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