Exploring 405 Behind The Neck Split Jerk

Exploring 405 Behind The Neck Split Jerk reveals several interesting facts.

  • ... finish way
  • Exercise Library – https://www.catalystathletics.com/exercises/
  • This is a
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  • This video demonstrates how to do a

In-Depth Information on 405 Behind The Neck Split Jerk

405 # Behind the Neck Split Jerk This was after doing 4 sets of BNJ and then doing a BOOST set for 3 reps (370, 385, Exercise Library – https://www.catalystathletics.com/exercises/ working up toward a bigger goal.

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