Exploring 3 Point Balance Touch

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  • This video was uploaded from an Android phone.
  • Resistance band hip abductor exercise.
  • Gymnastics lesson -
  • I created this video with the YouTube Video Editor (http://www.youtube.com/editor)
  • The next exercise is single leg

In-Depth Information on 3 Point Balance Touch

3-Point Balance Touch This exercise is not only good for your leg strength and endurance, but it will keep your core strong and work on your coordination. 3 point touch (Single leg balance) 3 Point Touch

This is a great exercise to improve

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