Introduction to 28kg 12 Min Set
Exploring 28kg 12 Min Set reveals several interesting facts. 28kg
28kg 12 Min Set Comprehensive Overview
Snatch Grab a pair of 3-10 pound dumbbells and work your entire body! If you're looking for more of a challenge and a longer sweat ... 28 kg Kettlebell Snatch - 10 minute set - 120 reps (60+60) - bodyweight 75 kg
Set
Summary & Highlights for 28kg 12 Min Set
- Slowing building up the grip and shoulder/tricep endurance -
- MILITARY SNATCH
- 10/10/
- 2 x
- after 40min run and 11min 24kg jerk.
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