Introduction to 2 Paused Power Snatch
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2 Paused Power Snatch Comprehensive Overview
6 sets of two reps Pause 2s below knee, 2s above knee, 2s in the catch 75, 80, 85, 90, 95v, 100. TRAIN WITH US ONLINE: https://aleeathletics.com/competitive-program CONNECT WITH US: Instagram: ... Pausing below & above the knee.
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Summary & Highlights for 2 Paused Power Snatch
- 2 Position Paused Power Snatch
- Pause Power Snatch
- 2 Paused Power Snatch
- Dynamic Effort Complex for Cycle 1.
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