Understanding 130kg 285 Snatch
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Key Takeaways about 130kg 285 Snatch
- This video was uploaded from an Android phone.
- Breaking down Jon North's unique but efficient technique. "I coach how I lift, I lift how I coach" - Jon North #meltingpot.
- Olympian and weightlifting coach Chad Vaughn
- Orion Hones Clean and Jerks 277.5LB and 285LB/
- John works on
Detailed Analysis of 130kg 285 Snatch
Snatch Pat Mendes of Average Broz's Gymnasium is working in TX for the summer. 9.5 weeks after hip surgery, and his 2nd Trevor Brown, recently moved into the 105kg class and confidently
Did this after my working sets with 115kg hang power clean + clean. Also did a set of a hang clean and jerk as well. Ima get this lift ...
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