Understanding 125lb Bear Complex Andrea Ager

Let's dive into the details surrounding 125lb Bear Complex Andrea Ager. Video starts on the 4th/5th rep of 7 unbroken! This was a PR 125#

Key Takeaways about 125lb Bear Complex Andrea Ager

  • Pink Iron Fabulous! The all girls gym I coach at had Fran on the board, and it was so tempting and fun to do it heavy before I taught ...
  • Justin Flynn OCCF ...
  • Hi everyone I started my new company, Embrace MVMNT! We have been filming since the beginning of quarentine and just ...
  • It's ok to get nervous before a PR! I attempted, but decided I needed a quick drink of water to make sure I made the lift. These are ...
  • Duke VanLeet is an amazing gymnastics coach, and works with CrossFitters and Weightlifters to better their movement. Jessica ...

Detailed Analysis of 125lb Bear Complex Andrea Ager

2 minute AMRAP 1 clean + 1 pause clean + 1 jerk Worked up in this I just PRd my 1 rep max a few weeks ago in New York at 140. And then today I got 135 for three reps touch and go.... I don't know ...

What would you be doing if you weren't doing CrossFit? Only a minute long! Quick explanation of what

That wraps up our extensive overview of 125lb Bear Complex Andrea Ager.

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