Exploring Unconditional Self Acceptance

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  • This talk was given at the 2014 TEDxRedondoBeach event, produced independently of the TED Conferences. Dr. Michelle ...
  • How
  • An excerpt from a video I made last summer on
  • Albert Ellis (1913 – 2007) was an American psychologist who in 1955 developed Rational Emotive Behaviour Therapy (REBT).
  • In this video, I discuss how Rational Emotive Behavior Therapy teaches you to cultivate

In-Depth Information on Unconditional Self Acceptance

Proudly Produced by RECOVERY TV www.myrecoverytv.com In this video, I introduce three core concepts of REBT. I discuss how REBT can be understood from the standpoint of ... Jade explains two important concepts as stated by Dr. Albert Ellis that are beneficial for OCD recovery and how she used them to ... SELF ACCEPTANCE

When a person demands perfection of herself or himself, anything less can feel like failure. Adia Gooden knows this from ...

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