Introduction to Burpees Push Ups Squats Push

If you are looking for information about Burpees Push Ups Squats Push, you have come to the right place. Get ready to get your body moving with this 30-minute HIIT workout! Join personal trainer Tan, as he takes you through a ...

Burpees Push Ups Squats Push Comprehensive Overview

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The Workout: EMOM 40: 1) 20

Summary & Highlights for Burpees Push Ups Squats Push

  • Can't get to the gym? No worries, we're here to keep you sweating.
  • Burpee
  • Follow mw and let's get 100
  • it was 30 degrees outside.. Stop making excuses!
  • 50

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